At A4A, we want you to achieve your potential.
Our goal is to ensure that you receive the benefit of the best training programs available — designed specifically for you. As a training centre and therapy clinic, we can offer you a cohesive athletic performance environment that will help you achieve results up to three times faster than with traditional gyms.
We offer training for individuals and teams in both one-on-one and group settings to help you achieve optimal health and performance. From professional athletes to Olympic medal winners, teams and fitness enthusiasts — and even those new to the gym — we are eager to help you recover from injury or improve your performance.
Our team of world-class trainers, coaches, chiropractors, massage therapists and athletic therapists work together to offer you programs and treatments customized to your goals and needs.
With A4A, you’ll get the advantage you need to reach your goals in fitness or in recovery.
A4A boasts a world-class facility with an ideal setup for both one-on-one and group training. The training centre offers nearly 9000 square feet of space with access to highly effective equipment while our on-site clinic is ready to provide treatment with state-of-the-art techniques.
We provide a cohesive athletic performance environment for everyone from competitive high-performance athletes to those considering fitness for the first time.
Hammer Strength equipment
Power lifting platforms
Separate cardio room
Large artificial turf field
Ropes, balls and other unique equipment
We rent our facility!
Lorne King B.P.H.E., Co-Owner
General Manager, CrossFit Personal Trainer & Lifestyle Coach
Dr. Ryan Scott DC, Co-Owner
Clinic Director, Chiropractor, Certified Strength and Conditioning Specialist
Sheldon Persad BPE, MSc, CSCS, CPTN-CPT(M), SWC(c)
Dr. Janet Ho DC, RAc., BScH, BA
Certified Athletic Therapist and Registered Massage Therapist
Registered Massage Therapist, Certified Strength & Conditioning Specialist
Registered Massage Therapist, Certified Personal Trainer, Fitness Nutrition Consultant and Educator
Alexandra Aiello Certified Athletic Therapist
Shawn Barbisan Certified PoNS™ Personal Trainer, Certified Athletic Therapist
Shon Hsu Registered Massage Therapist
Robert Glean Registered Massage Therapist, Facial Stretch Therapist
ND, CSCS, Pilates Instructor, Naturopathic Doctor
Emmanuel Ofori Personal Trainer, Lifestyle & Weight Loss Coach
Alex Martin Personal Trainer
Jason Prowse Personal Trainer, Boxing Coach
Derek Change Personal Trainer, Martial Arts Instructor
Yu Wang Personal Trainer, Fascial Stretch Therapist
Ian Warner Personal Trainer
Igor Klibanov Personal Trainer
Personal Trainer and Sprinting Coach
Shanon McMillan Personal Trainer
Golf Coach, Certified Strength and Conditioning Specialist